FAQ
Is this therapy or counselling?
No. This space is not counselling, therapy, or traditional life coaching. It is a purposeful, quiet space for inner reflection and drawing closer to God through the presence and guidance of the Holy Spirit. Spiritual companionship is a sacred walk, but it is not a substitute for professional medical, psychological, or mental health care.
Do I need to be Christian to participate?
My work is rooted in Christian mysticism, but you do not need to be Christian to participate. Sessions are designed to meet you exactly where you are—whether you are questioning, seeking, or longing for deeper meaning. Because this work is Christ-centered, our sessions will include prayer, Christian language, and reflection on your relationship with Jesus. If you feel open to exploring these practices and perspectives, a session may be a good fit for you.
Do I need to complete the online course first?
No, you are not required to take the online course before booking a session. My Four Seasons of the Soul course is an optional foundation that can help deepen your understanding of the framework, but it is not a prerequisite.
What happens during a session?
Each session begins and ends with a prayer and is guided by the Holy Spirit. We discern what spiritual season you are in and how you are being invited to walk through it. As a companion on your journey, I listen not only to your words, but also to the deeper emotions and spiritual patterns beneath them.
Is this the same as the online course?
No, companionship is a personal, one-on-one experience. My online course and PDFs are self-guided resources.
How do I know if this is right for me?
If you feel a longing for deeper peace, a sense that your soul's season is shifting, even if you can’t fully name it yet, or a curiosity and pull toward Jesus, a session is a safe space for you.
No. This space is not counselling, therapy, or traditional life coaching. It is a purposeful, quiet space for inner reflection and drawing closer to God through the presence and guidance of the Holy Spirit. Spiritual companionship is a sacred walk, but it is not a substitute for professional medical, psychological, or mental health care.
Do I need to be Christian to participate?
My work is rooted in Christian mysticism, but you do not need to be Christian to participate. Sessions are designed to meet you exactly where you are—whether you are questioning, seeking, or longing for deeper meaning. Because this work is Christ-centered, our sessions will include prayer, Christian language, and reflection on your relationship with Jesus. If you feel open to exploring these practices and perspectives, a session may be a good fit for you.
Do I need to complete the online course first?
No, you are not required to take the online course before booking a session. My Four Seasons of the Soul course is an optional foundation that can help deepen your understanding of the framework, but it is not a prerequisite.
What happens during a session?
Each session begins and ends with a prayer and is guided by the Holy Spirit. We discern what spiritual season you are in and how you are being invited to walk through it. As a companion on your journey, I listen not only to your words, but also to the deeper emotions and spiritual patterns beneath them.
Is this the same as the online course?
No, companionship is a personal, one-on-one experience. My online course and PDFs are self-guided resources.
How do I know if this is right for me?
If you feel a longing for deeper peace, a sense that your soul's season is shifting, even if you can’t fully name it yet, or a curiosity and pull toward Jesus, a session is a safe space for you.
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