Doesn't it feel good to just be? These were a few of the words that came through in a recent meditation I did. And yes, I replied to my angels, it most certainly does. I am one of those people that always has something on the go, even when I intend to sit down and relax and enjoy a t.v. show or such, I end up getting up and finding something to do or bringing my laptop and find myself answering emails. Work never really stops… partly because I like it and partly because I forget how I have to literally remove myself from situations and regular environments to really quiet down and unwind. Your ego may try and sabotage this effort, whining about how tired you are and how you should just go to yoga or your meditation class next week, it's cold outside etc… One of the messages that comes through regularly for clients in a session is their angels asking them to "just sit and be still" on a regular basis. Sounds easy right? It's the advice most people struggle with the most. I've been attending group meditations and its very powerful, just what I needed. Sometimes as healers we get so used to being of service that we forget to let other people heal us in return. This is something I will definitely be committing to on a regular basis, having a greater sense of community and getting to a new environment with new people and a new experience as it helped rejuvenate and inspire me. Some good advice I remember was from my drama teacher, Mrs. McIntyre, she said "If you are lacking inspiration, go see a play. See a piece of theatre or work by your peers and let their creativity feed you." This piece of advice works for every area of life, not just drama and certainly not just creativity. It's important we make a conscious effort to bring in the peace and quiet time. If we are struggling to do that on our own, what a gift to be able to let someone else be there for you. After all the greatest feeling is to give. So this week the angels and I urge you to reconnect with like minded friends or even better, connect with new ones! Allow the support of others, enjoy the sense of community and inspiration it can provide. This will only become more important as we move forward through these global changes and spiritual shifts, we really need to band together more than ever. One light is powerful, thousands of lights all working together, that's love.